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Courses & Retreats

Discover innovative and practical courses offered exclusively by Imagine Plus Solutions, backed by 35 years of coaching, teaching and life experience.

 

These courses are ideal for organizational groups or customized for a retreat.  

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Your Life, Your Options, Your Way

An innovative, intimate group coaching course to explore and plan the next years of your life and career, your way.

What makes this course unique?

  • Times of questioning, change, and uncertainty provide the opportunity to redesign your work and your life.

  • Identify your key objectives through information, reflections, and conversations.

  • Convert objectives into realistic, practical strategies and practices that support your newly designed life and work.  

  • Obtain in-depth guidance on all major facets of "what's next".

  • Support yourself with an interactive small-group cohort.

  • Progressively integrate practices, systems, and tools personalized to your reality, needs, and aspirations.

Includes:

- 25 hours of live instruction and facilitation over 10 sessions

- Individual reflection and group exercises

- Course materials and proven research

- Certificate of Completion

This course draws on evidence from Canada and abroad about work, life and identity transitions, to explore and plan your life and work based on your terms.

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Looking for professional resilience training?

We regularly provide ICF-recognized courses leading to a Certified Resilience Coach qualification through the Institute for Life Coach Training (ILCT). Contact us for a schedule and details.

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Let's discuss your specific training needs in areas such  as resilience, mental health and wellness, stress management and burnout prevention. 

Our Clients

Logo Government of Canada - Gouvernement du Canada

... among other public and private sector organizations

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About the Organizational Resilience course Catherine created and teaches at ILCT to train executive and business coaches: there are very few courses that I've taken that were as transformative and life-changing. This is one of them. Wonderful course and excellent instructor.

Dr. Kathy Terry

(Ottawa, Canada)

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