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Courses & Retreats

Discover innovative and practical courses offered exclusively by Imagine Plus Solutions, backed by 35 years of coaching, teaching and life experience.

 

These courses are ideal for organizational groups or customized for a retreat.  

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Choosing Your Next Chapter
Your Life, Your Options, Your Way

An innovative, intimate group coaching course to explore and plan the next years of your life and career, your way.

What makes this course unique?

Context​ & Content

  • People are facing stress, grief, uncertainty and anxiety as they navigate workforce adjustment, redeployment, retirement, or organizational change

  • Leaders are challenged to support their people, sustain performance, and lead through ongoing disruption.

  • How you respond today will shape trust, resilience, engagement, productivity, mental health and wellbeing for years to come

  • Two research-based, human-centered 10-session programs for those who are staying, and those who are leaving.

  • Provide effective, practical support to  employees and leaders, addressing the human side of HR & financial advice.

  • Integrate tools and strategies to help participants navigate uncertainty with greater clarity, resilience, and confidence.

Includes:

- 25 hours of live instruction and facilitation over 10 sessions

- Individual reflection and group exercises

- Course materials and proven research

- Certificate of Completion

This course draws on evidence from Canada and abroad about work, life and identity transitions, to explore and plan your life and work based on your terms.

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Looking for professional resilience training?

We regularly provide ICF-recognized courses leading to a Certified Resilience Coach qualification through the Institute for Life Coach Training (ILCT). Contact us for a schedule and details.

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Let's discuss your specific training needs in areas such  as resilience, mental health and wellness, stress management and burnout prevention. 

Our Clients

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... among other public and private sector organizations

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About the Organizational Resilience course Catherine created and teaches at ILCT to train executive and business coaches: there are very few courses that I've taken that were as transformative and life-changing. This is one of them. Wonderful course and excellent instructor.

Dr. Kathy Terry

(Ottawa, Canada)

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