Courses & Retreats
Discover the innovative and practical courses offered exclusively by Imagine Plus Solutions, backed by 35 years of coaching and teaching experience.
These courses are ideal for groups in organizational settings, or can be personalized as part of a one-on-one individual coaching program.
Redesigning Your Life's Choices
A new, innovative, and intimate group coaching course to explore & plan how you live & work your way.
What makes this program unique?
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Times of questioning, change & uncertainty provide the opportunity to redesign your work & life.
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Identify your key objectives through information, reflections and conversations,
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Convert objectives into realistic, practical strategies and practices that support you in a newly designed approach to your life and work.
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Obtain in-depth guidance on all major facets of "what's next"
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Support yourself with interactive small-group cohort
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Integrate progressively practices, systems & tools personalized to your reality, needs & aspirations
Includes:
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25 hours of live instruction and facilitation over 10 sessions
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Individual reflection and group exercises
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Course materials and proven research
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Certificate of Completion
This course draws on evidence from Canada and abroad about work, life and identity transitions, to explore & plan your life & work based on your terms.
Looking for other specialized training?
Catherine has extensive experience leading Continuing Education Credit (CEC) courses for coaches through the Institute for Life Coach Training (ILCT), accredited by the International Coaching Federation (ICF).
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If you're looking for specific training for yourself or your team on topics related to resilience, mental health, stress management, burnout, and more, please reach out to discuss your needs.
Our Clients
...among other public and private sector organizations
About the Organizational Resilience course Catherine created and teaches at ILCT to train executive and business coaches: there are very few courses that I've taken that were as transformative and life-changing. This is one of them. Wonderful course and excellent instructor.
Dr. Kathy Terry
(Ottawa, Canada)