Courses & Retreats
Discover the innovative and practical courses offered exclusively by Imagine Plus Solutions, backed by 35 years of coaching and teaching experience.
These courses are ideal for groups in organizational settings, or can be personalized as part of a one-on-one individual coaching program.
Redesign Your Life at Retirement
A new, innovative, and intimate coaching program to help you plan the next (best) stages of life your way.
What makes this program unique?
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​In-depth guidance on all major facets of retirement
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Interactive and supportive small-group cohort
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Practical exercises and actionable tools personalized to your reality and aspirations
Includes:
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25 hours of live instruction and facilitation over 10 sessions
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Individual reflection and group exercises
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Course materials and proven research
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Certificate of Completion
This program draws on evidence from Canada and abroad about healthy ageing, identity transitions, and later-life well-being, including the National Institute on Ageing’s Ageing in Canada Survey.
Looking for other specialized training?
Catherine has extensive experience leading Continuing Education Credit (CEC) courses for coaches through the Institute for Life Coach Training (ILCT), accredited by the International Coaching Federation (ICF).
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If you're looking for specific training for yourself or your team on topics related to resilience, mental health, stress management, burnout, and more, please reach out to discuss your needs.
Our Clients
...among other public and private sector organizations
About the Organizational Resilience course Catherine created and teaches at ILCT to train executive and business coaches: there are very few courses that I've taken that were as transformative and life-changing. This is one of them. Wonderful course and excellent instructor.
Dr. Kathy Terry
(Ottawa, Canada)